Entries by Judy Wang, PT, DPT

What is the FitnessGram and Why Are These Standards Used in Schools?

      For more than 30 years, children from 5 to 18 years old have been tested using the FitnessGram Healthy Fitness Zone standards. Parents often wonder: What are these standards and how do the calculations reflect children’s health and fitness? The most I remember from taking part in the FitnessGram back in the […]

What is an Orthotist?

      Pediatric physical therapists and physicians often rely on the help of orthotists and prosthetists to help with patients’ mobility needs. Sometimes, children come to physical therapists with gait and postural deviations (toe-walking, in-toeing, scoliosis, etc) and other conditions where exercises and muscle retraining simply are not enough. In those cases, we often […]

The Quick Guide to Night Splints for Children

      For many children who are idiopathic toe-walkers, physical therapists often take the conservative approach. We have many things in our arsenal to help children improve without undergoing costly and painful surgery. Outside of stretching and strengthening exercises, we might recommend ankle foot orthoses (AFOs) for day time and/or night time wear. Depending […]

Babies, Misshapen Heads, and Plagiocephaly Helmets: a Physical Therapist Perspective

A majority of the babies I see in the clinic are those diagnosed with torticollis and plagiocephaly. These babies are often accompanied by bewildered first-time parents with worried looks, scared by those big diagnostic words. The first questions they ask are “could I have prevented this?” and “will he need a corrective helmet?” What is […]