Entries by Rachel Warsaw

How to Help a Child Who is Struggling with Self-Esteem

As children get older and start spending more time with peers, it is natural that they begin comparing themselves to others. It’s healthy for children to want to excel and do their best, but it becomes problematic when it comes at the expense of their self-esteem. Self-esteem can take time to develop and strengthen, but there […]

Managing Anxiety in the Classroom

Anxiety is one of the most common mental health issues in our country, affecting millions of adults and children alike. Children with anxiety at school may be experiencing it for several different reasons. A few common reasons children may be anxious at school revolve around separation from parents or caregivers, social anxiety or test anxiety. […]