Strategies to Boost you Child’s Memory

There are two general types of memory strategies: Internal strategies refer to ways to retrieve information more easily by thinking child memoryabout something in a different way, whereas external strategies refer to ways to compensate utilizing mechanisms outside of your brain to help you remember information. Depending upon the situation, one strategy may be more beneficial than the other.

Try the following strategies with your child to encourage retrieving and storing memories:

Internal Strategies:

  1. Repetition: repeat information aloud or in your head
  2. Visualization: create a mental image of what you are trying to remember
  3. Association: link information to prior life experiences
  4. Chunking/Grouping: link similar items together by category. For example, link items on a grocery list by departments located in the store
  5. Acronyms: create a word or phrase comprised of the first letter of all the letters to be remembered. For example, “ROYGBIV” represents the order of the colors in a rainbow

External Strategies:

  1. Daily planner/Calendars
  2. Organization: keep important objects (e.g. backpacks, school supplies, technology) in the same location
  3. Stick with a schedule: encourage memory by completing routine activities in the same order every day
  4. Alarm clocks
  5. Voice memos
  6. Highlighters/colored pens
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  1. […] child’s cognitive functioning, academic achievement, attentional regulation, visual processing, memory, and social-emotional regulation.  With testing, the neuropsychologist would be able to ascertain […]

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