tips to improve your child's self esteem

Tips to Enhance Your Child’s Self Esteem

Try these tips to enhance your child’s self-esteem

Self-esteem impacts the choices we make, the company we keep, and the desire to take risks. Without a positive self-image, children run the risk of experiencing negative peer relationships, social withdrawal, and reduced confidence in their capabilities.

By adding a strengths-based vocabulary and opportunities for your child to shine, you can encourage increased motivation and positive feelings of self in your child.

Adding a strengths-based vocabulary allows you to frame your dialogue in a positive, support language.

Using words like “you could” vs. “you should” promotes a sense of control and confidence in your child’s capabilities.  Challenging your child to replace words like “can’t” with “can” gives ownership over the task and enhances the desire to try new things and enter into new situations. For example, instead of saying, “I can’t do my math, it’s too hard,” it would be better to rephrase that as, “My math is hard but I can ask for help.  I can work on my other work first that is easier, and I can try my best and continue to practice getting the correct answer.” As a parent you can encourage your child to replace her negative vocabulary with the positive.

Offer positive words of praise.

Whether your child has succeed in task or not does not matter; try to identify the positives that exist including effort that was exuded, the skills that were still acquired ( i.e. new time management skills, new friends in the process), and the success of putting herself out there to try something new. Additionally, it is important to highlight what your child’s strengths are, and continue to find outlets to let them shine. If your child is more of a creative, artistic type, enroll her in extra-curriculars that allows her to tap into her strengths. It is not to say that she should NEVER try something outside of her comfort zone, though, because through this she can learn more about herself. But it is important to provide your child with balanced opportunities to excel and grow.