What You Need to Know About Sensory Diets

While it is called a “diet,” it’s not a FOOD diet, but it should be considered nutritional intake that your child’s body/brain need daily.  Consistency is key and it is important to find a schedule that works for you. Work with your occupational therapist and teacher to develop a timeframe that works best. Do not […]

Sensory Activities for Rainy Days

Every child needs sensory input to stay focused, regulated, and organized throughout the day, especially children who have sensory processing challenges. Every child has different sensory needs that need to be met each day and acquiring that input can be difficult when the weather turns rainy.  Below are some fun and easy to do sensory […]

Is My Child Depressed? What You Should Know About Childhood Depression

What the Numbers Show Research has shown that children, even babies, have experienced depression. In the United States alone, research studies suggest that up to one percent of babies, four percent of preschool-aged children, five percent of school-aged children, and eleven percent of adolescents meet the diagnostic criteria for Major Depressive Disorder.  It is important […]

The Benefits of Contact Sports: Why Your Kids Should Participate

The football draft just completed and the season is right around the corner. And while it may not seem like it now, summer is almost here. All of this means children are and will be interested in getting out there and participating in organized contact sports. But what about the risks of a concussion or […]

A Counselor’s Take on 13 Reasons Why

If you have a preteen or teen child, you probably have heard of the hugely popular Netflix show 13 Reasons Why. The show, based on a best-selling novel, centers around Hannah, a teenage girl who dies by suicide and leaves behind tapes to the people she feels pushed her towards ending her life. This popular […]

Pros and Cons of Fidget Spinners for Kids

If you have children I am sure that you have come in contact with the latest social craze. Fidget spinners. In the past several months there have been Pokémon GO, Minecraft, Roblox, and even YouTube. Like all of these fads, there are positives and negatives for children to using fidget spinners.  Pros of fidget spinners: […]

Fidget Spinners: The Bottom Line

A fidget tool is one sensory strategy used to help children achieve self-regulation. Self-regulation is the ability to maintain an optimum level of arousal in order to participate in daily activities. Self-regulation is a critical component of learning, as it can impact a student’s attention, emotional regulation and impulse control; a child’s performance in the […]

5 Things to Keep in Mind When Potty Training a Child with Autism

Potty training is a big milestone for any child. It definitely is an important milestone for parents as well! No more diapers!! However, there are some things to keep in mind prior to considering potty training as well as during potty training.  When should you consider potty training? On average you would consider potty training […]

IEP Legal Rights

This guest blog was written by Sandra Strassman-Alperstein. As a special education attorney, I am often asked by parents of children with autism about their children’s legal rights at school. Fundamentally, children with autism are entitled to the same educational rights as other children with disabilities, namely FAPE (free appropriate public education).  What constitutes “appropriate” […]

Fostering Independence in Your Child

Picture this: your 6 year old carries his cereal bowl to the sink, leaving a trail of milk along the way. Your initial impulse might be to tell him to leave the bowl and let you take care of it.  Picture this: your 11 year old daughter has just showered and washed her hair in […]