Create a ‘Fidget’ to Help Your Child Focus This School Year

Markers. Crayons. Pencils. Book-bag. Pens. Glue. Ruler. Scissors. Calculator. Folders. Tennis Shoes. 3-Ring Binder. Notebooks. Etc. The “Back-to-School Checklist” seems to grow longer and longer each year. However, there is one useful item that often does not appear on this list which can help your child to stay focused throughout the ups and downs of the school day.   This item is known as a fidget.

As your child picks, pushes and squeezes his fidget, it will be provide his fingers, hands, and wrists with proprioceptive input. This input is extremely regulating for a lot of children, which can help them to stay focused during class.  Read on for simple instructions to make your own fidget at home.

Simple instructions to make your very own fidget:

  1. Encourage your child to choose his favorite colored balloon.
  2. Use a funnel to fill the balloon with rice or sand so that it is about the size of a baseball.
  3. Tie the balloon’s end into a knot.
  4. With markers, encourage your child to decorate his new fidget as desired.

If your child has trouble maintaining focus during class, a fidget could be just what he needs to start the school year right.  If you have further concerns about your child’s ability to stay on-task in class, click here to read more strategies for the overly active child.

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